{"id":1057,"date":"2019-01-22T05:25:23","date_gmt":"2019-01-22T03:25:23","guid":{"rendered":"https:\/\/mustkuuslauk.ee\/musta-kuuslaugu-tatra-ja-banaani-hommikusmuuti\/"},"modified":"2020-11-12T14:46:20","modified_gmt":"2020-11-12T12:46:20","slug":"morgendlicher-smoothie-mit-schwarzem-knoblauch-buchweizen-und-banane","status":"publish","type":"post","link":"https:\/\/mustkuuslauk.ee\/de\/morgendlicher-smoothie-mit-schwarzem-knoblauch-buchweizen-und-banane\/","title":{"rendered":"Morgendlicher Smoothie mit Schwarzem Knoblauch, Buchweizen und Banane"},"content":{"rendered":"<h4>Zutaten:<\/h4>\n<ul>\n<li>150 ml Buchweizen<\/li>\n<li>2 Bananen <\/li>\n<li>4-6 Zehen Schwarzer Knoblauch oder Schwarzer-Knoblauch-Mark<\/li>\n<li>Ein paar Datteln oder Rosinen<\/li>\n<li>Vorzugsweise Vollmilch, Sesamk\u00f6rner, aromatisierte Hefe und\/oder <\/li>\n<li>Quark<\/li>\n<\/ul>\n<h4>Zubereitung:<\/h4>\n<p>Den Buchweizen mindestens sechs Stunden einweichen lassen. Den Buchweizen, die gesch\u00e4lten Bananen, Datteln oder Rosinen und den Schwarzen Knoblauch (Zus\u00e4tze auch m\u00f6glich) in einen Blender geben und ordentlich zerst\u00fcckeln und mischen.<\/p>\n<p>Die fertige Creme erinnert an Quark-Schokoladenpudding und sie hat einen langen und tiefen Nachgeschmack. Der s\u00e4ttigende und energieverleihende Smoothie bietet einen perfekten Start in den Tag.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zutaten: 150 ml Buchweizen 2 Bananen 4-6 Zehen Schwarzer Knoblauch oder Schwarzer-Knoblauch-Mark Ein paar Datteln oder Rosinen Vorzugsweise Vollmilch, Sesamk\u00f6rner, aromatisierte Hefe und\/oder Quark Zubereitung: Den Buchweizen mindestens sechs Stunden einweichen lassen. Den Buchweizen, die gesch\u00e4lten Bananen, Datteln oder Rosinen und den Schwarzen Knoblauch (Zus\u00e4tze auch m\u00f6glich) in einen Blender geben und ordentlich zerst\u00fcckeln und&#8230;<\/p>\n","protected":false},"author":4,"featured_media":1059,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[48],"tags":[],"class_list":["post-1057","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kerge-eine-de"],"aioseo_notices":[],"taxonomy_info":{"category":[{"value":48,"label":"Kerge eine"}]},"featured_image_src_large":["https:\/\/mustkuuslauk.ee\/wp-content\/uploads\/2019\/01\/raspb-mango490x340.jpg",340,340,false],"author_info":{"display_name":"Madis Mark","author_link":"https:\/\/mustkuuslauk.ee\/de\/author\/matumarkgmail-com\/"},"comment_info":0,"category_info":[{"term_id":48,"name":"Kerge eine","slug":"kerge-eine-de","term_group":0,"term_taxonomy_id":48,"taxonomy":"category","description":"","parent":0,"count":8,"filter":"raw","cat_ID":48,"category_count":8,"category_description":"","cat_name":"Kerge eine","category_nicename":"kerge-eine-de","category_parent":0}],"tag_info":false,"_links":{"self":[{"href":"https:\/\/mustkuuslauk.ee\/de\/wp-json\/wp\/v2\/posts\/1057","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mustkuuslauk.ee\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mustkuuslauk.ee\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mustkuuslauk.ee\/de\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/mustkuuslauk.ee\/de\/wp-json\/wp\/v2\/comments?post=1057"}],"version-history":[{"count":0,"href":"https:\/\/mustkuuslauk.ee\/de\/wp-json\/wp\/v2\/posts\/1057\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mustkuuslauk.ee\/de\/wp-json\/wp\/v2\/media\/1059"}],"wp:attachment":[{"href":"https:\/\/mustkuuslauk.ee\/de\/wp-json\/wp\/v2\/media?parent=1057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mustkuuslauk.ee\/de\/wp-json\/wp\/v2\/categories?post=1057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mustkuuslauk.ee\/de\/wp-json\/wp\/v2\/tags?post=1057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}